Nervous about talking about your diet? Don’t be! A nutrition counseling session may never be like getting a massage, but it doesn’t have to be torture, either. A good nutrition consultation shouldn’t feel like a lecture about what you should be doing, and you shouldn’t feel as though you’re being scolded or judged on your eating habits either. Our Nutritionist can help and will take the time to listen closely and understand where you are right now in terms of your lifestyle and diet, and work with you to help achieve your goals. To get started, book a standard in person or remote visit with your provider and type the reason for the visit as “nutrition counseling.” This helps inform your provider what you would like to cover during the visit and gives you the dedicated time you need to review your health goals.
